There’s more to fitness than the workouts you complete. Abundance Health knows it, and so do thousands of users who rely on our holistic, all-encompassing approach. Abundance Health breaks down the daily steps required for enhanced physical and mental wellbeing.
Discover diverse workouts that cater to every kind of athlete, from bodybuilder to stay-at-home mum. It’s time to personalize your training according to your lifestyle. During busy periods, save time and opt for our complete at-home bodyweight program. Nothing ought to stand in the way of you feeling your fittest.
Receive access to a library full of nutritious recipes; in other words, the tools to live and eat healthy for life. Experiment with new, flavorsome meals each week, all the while supporting your fitness goals. Vegan, gluten-free, dairy-free are one of the many options available.
Working out can be boring and repetitive but it doesn’t have to be. Abundance Health already has more than 150 interactive workouts and we keep adding more every day. Whether you want to workout from home, at the gym or outside, we have something for you. No more excuses! You can now workout anywhere. No matter where you are in your journey – beginner or seasoned vet – we’ve got workouts that you will not only enjoy but also make you sweat.
One of the most valued assets of Abundance Health is our fully-integrated weekly planner. Don’t just visualize the week ahead; lock plans in place. Be accountable to daily workouts, calorie and macro targets, in a single streamlined destination.
Every day is yours to seize. It’s our role to support how you do that. Our weekly planner ensures you never fail to plan. Significant change starts with small steps, motivated by Abundance Health.
Finding a good meal plan always tends to be one of the most difficult parts of a healthy lifestyle. Not only do we need to eat well to produce results but we also want to like what we’re eating. We’ve solved that problem. Our recipes fit every lifestyle, including paleo, gluten-free, dairy-free, vegetarian and vegan. Abundance Health offers over 230+ options for simple and healthy recipes for delicious breakfasts, main dishes, dessert, snacks and smoothies that will give your body the proper nutrients it needs and your taste buds happy.
The app tracks everything you do while reaching for your goals. Go back in time and see how well you have done during a specific day, week or during a month. Knowing what workouts you have done, recipes you have eaten, your water intake, your calories eaten and burned as well as your macronutrients are important indicators of your success. A part of the journey is to look back and see how much work you have put in and how far you have come.
Abundance Health is led by well-versed fitness professional, Mike Chabot. With an impressive 10 years experience in the industry, Mike has a real understanding of what it takes to achieve (better yet, maintain) optimal wellbeing. Mike has been featured in Men’s Health & Muscle Insider, and is no stranger to 1st place in male physique competitions.
Mike takes most pride in empowering others with his immense fitness knowledge. He’s passionate about supplying individuals across the globe with evidence-based information to support their highest physical and mental selves.